A healthy body holds a Healthy Soul & mind!
When it comes to life, many simple things can fall by the wayside as people are simply so busy. People are working longer hours each day and they are struggling to find the time to take care of themselves. As this is the case, most people eat frozen meals instead of cooking and will go […]
What defines our personality? Personality is the way we act, feel, think and our way of communicating with other people. Personality traits are picked up from the time we are born. As we progress from toddler to teen and from teen to an adult, we pick up a lot of personality characteristics. Our personalities are […]